Facebook How to take care of your fitness while travelling?: "Fitness At Home"
How to take care of your fitness while travelling?
Posted by fitnessathome
It can be quite challenging to stay fit when travelling and that too on a long road trip. So how can you make sure your health and fitness don't get hit while you are travelling during your vacations.

Here are few pointers that can be taken care of while travelling :

> Don't overcomplicate fitness when you're on the road. Give a few minutes every day to working up sweat. Most travel workouts consist of the basics like push-ups, squats, pull-ups & distance walk that doesn’t require a specific place to perform.

> Running sprints are one of the most productive pieces you can do to stay fit & they need shorter time and space as compared to distance running. Stairs are a great choice for a high-level sprint session if you are staying at a hotel.

> Find best places to work out early in the morning and get good nutritional food in the breakfast.

> Bodyweight exercises need no tools or accessories and are an easy, efficient way to improve your strength, endurance and fitness while travelling.

> Carry a jump rope which is one of the prominent workout tools you can take everywhere. You can find more home gym equipment at Fitnessathome.

> Always keep a water bottle with you while you travel. Water should be your choicest drink anytime you're thirsty.

> Get enough sleep & be an early riser,

Travel Easy, Stay fit, Explore places and explore yourself.

You can hire a taxi from PicNtic Travels if you are planning to travel outstation in India. PicNtic is a peerless all-in-one transportation solution app, brought to life by a gang of young startup enthusiasts who have been in absolute love with the idea of travelling all their post-puberty-lives. PicNtic is an online taxi service that has just started & expanding at an extraordinary pace giving affordable and low-cost economy cabs for outstation one way, round-trip and taxi packages. The fastest growing outstation car rental network in India is centred on the customer and is committed to customer satisfaction. The focal point of the concept of PicNtic is nothing but flawless customer experience.

Few of their major routes are:-

Delhi to Agra

Delhi to Manali

Bangalore to Coorg

Mumbai to Pune

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